{"id":1084,"date":"2018-11-07T16:40:44","date_gmt":"2018-11-07T16:40:44","guid":{"rendered":"http:\/\/themeanderingpath.com\/home\/?p=1084"},"modified":"2018-11-19T19:35:47","modified_gmt":"2018-11-19T19:35:47","slug":"hummus-healthy-and-delicious","status":"publish","type":"post","link":"https:\/\/themeanderingpath.com\/home\/index.php\/2018\/11\/07\/hummus-healthy-and-delicious\/","title":{"rendered":"Hummus – Healthy and Delicious!"},"content":{"rendered":"

Hummus<\/strong><\/h1>\n
hummus<\/p>\n\" data-image-caption=\"

hummus<\/p>\n\" data-large-file=\"https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?fit=840%2C561&ssl=1\" class=\"size-large wp-image-1093\" src=\"https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?resize=525%2C351\" alt=\"hummus\" width=\"525\" height=\"351\" srcset=\"https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?resize=1024%2C684&ssl=1 1024w, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?resize=768%2C513&ssl=1 768w, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?w=1680 1680w, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1340.jpg?w=2520 2520w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>

hummus<\/figcaption><\/figure>\n

Creamy, nutty, and healthy! Hummus is the perfect snack and a convenient appetizer. For those that are looking for gluten free options, this is ideal when served up with some corn tortillas. <\/p>\n

Middle-eastern restaurants have made hummus a staple menu item. Whether paired with falafels or eaten by itself, hummus satisfies the taste buds completely. Making it at home is a snap. Let your taste buds guide you in the proportion you want to use in the ingredients.<\/p>\n

For the recipe below, be careful to not add all the ingredients in their total amounts from the beginning. Instead, add a few tablespoons, taste, adjust as needed. Tahini is somewhat tricky. There is a wide variance in taste depending on the brand you are using. Too much and you\u2019ll end up with an extremely bitter concoction. Too little, and you\u2019ll be left craving that trademark hummus taste.<\/p>\n

Ingredients:<\/strong><\/h2>\n

1 can garbanzos ( you can also soak garbanzos overnight)
\n7-9 tablespoons tahini ( make sure to mix the jar since the oil tends to separate)
\n7 tablespoons lemon juice
\n7 tablespoons extra-virgin olive oil
\n1 clove of garlic
\n\u00bc tsp sugar
\n\u00bd tsp salt
\n\u00bc tsp paprika
\n\u00bc tsp cayenne pepper
\nParsley and sumac<\/a> for garnish ( optional)<\/p>\n

Directions:<\/strong><\/h3>\n
\"tahini\" <\/a>
tahini <\/div> <\/div> <\/div>
\"grind <\/a>
grind the garbanzos <\/div> <\/div>
\"mix <\/a>
mix and add the tahini <\/div> <\/div> <\/div> <\/div>
\"scrape <\/a>
scrape down sides for an even mix <\/div> <\/div> <\/div>
\"slowly <\/a>
slowly add oil and lemon juice <\/div> <\/div> <\/div>
\"Mix <\/a>
Mix and serve <\/div> <\/div> <\/div> <\/div> <\/div>\n

1. Put the garbanzos and garlic in a food processor. Azfar\u2019s tip:<\/strong> Use the garbanzo water for an extra burst of flavor.
\n2. Pulse to grind. Add a few tablespoons of tahini, lemon juice and olive oil at a time, and keep pulsing.
\n3. Add seasonings.
\n4. Keep adjusting the tahini, lemon juice and olive oil amount till you get the desired taste and consistency.
\n5. Take out in a shallow bowl and drizzle fresh oil, parsley, paprika and sumac on top.
\n6. Serve with flour or corn tortillas.\"\"<\/p>\n

If you need ideas for other appetizers to serve alongside this hummus, check out these Pot Roast Sliders<\/a> and Guacomole<\/a>!<\/p>\n

Do justice to your taste buds, and dive right in!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hummus Creamy, nutty, and healthy! Hummus is the perfect snack and a convenient appetizer. For those that are looking for gluten free options, this is … <\/p>\n","protected":false},"author":1,"featured_media":1094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[106,10],"tags":[102,103],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-food","tag-hummus","tag-middleeastern-appetizers"],"yoast_head":"\nHummus - Healthy and Delicious! - The Meandering Path<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/themeanderingpath.com\/home\/index.php\/2018\/11\/07\/hummus-healthy-and-delicious\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Hummus - Healthy and Delicious! - The Meandering Path\" \/>\n<meta name=\"twitter:description\" content=\"Hummus Creamy, nutty, and healthy! 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Her Kashmiri heritage is ripe with delicious Kashmiri cuisine, which we have\u2026","rel":"","context":"In "Appetizers"","block_context":{"text":"Appetizers","link":"https:\/\/themeanderingpath.com\/home\/index.php\/category\/food\/appetizers\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1361.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1361.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1361.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1361.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/themeanderingpath.com\/home\/wp-content\/uploads\/2018\/11\/DSC_1361.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1984,"url":"https:\/\/themeanderingpath.com\/home\/index.php\/2020\/04\/19\/cig-coftey-no-cook-sweet-and-tart-turkish-app\/","url_meta":{"origin":1084,"position":2},"title":"Cig Coftey: No Cook Sweet and Tart Turkish App","author":"Lubna","date":"April 19, 2020","format":false,"excerpt":"I ordered this at a local Turkish restaurant, Antepian and fell in love with Cig coftey ( See-gh Kof-tay). It\u2019s filling and has a unique burst of flavor. There\u2019s a high degree of tartness, balanced with sweet undertones, and the texture is smooth yet grainy. 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As much as I love a juicy burger, it\u2019s messy eating it. Enter the slider! The possibilities are endless with this mini-burger. 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